Holding body, head, and the back of the
neck properly (samam), unmoving and steady, and having (next) looked in front
of his nose without seeing in any direction, being himself quieted, with fears
all gone, steady in observance of Brahma-conduct, having poised the mind with
me as (its) thought, let him sit, united, with me as his Beyond (pare).
The yogi, with mind controlled, always
meditating thus on the Self, arrives at my state, the nirvanic ultimate, which
is peace.
But yoga is not for the excessive eater,
and not for one who avoids food too intently, and not for one addicted to
excessive sleep, also not to wakefulness.
Yoga becomes the destroyer of pain for one
whose food and recreations are appropriate, whose efforts in actions are
appropriate, whose sleeping and waking are appropriate.
When the controlled mind stays only on the
Self, without long mg for all objects of desire - then one is called united
(yukta).
Thus, Krishna
continues, the yogi becomes like a lamp standing where there is no wind.
Controlled by the practice of yoga, the lower mind becomes quiet. Seeing the
self in the Self - the consciousness is directly conscious of itself - the yogi
rejoices. He does not waver from the truth, and now he 19 not moved even by
heavy pain. He sees the Self, and in his meditation he thinks of nothing else.
Having found it, being established in the unity, he sees the same Self
everywhere and lives in the Divine, whatever he is doing.
Arjuna, the disciple, now sees before him
what appears to be a difficult task. He points out the difficulty of
controlling the mind and also wonders what happens if the aspirant fails to
achieve the desired state or even falls by the wayside. Krishna has already
said that from whatever cause the unsteady mind wanders off, the disciple
should hold it back and lead it into the power of the alma . And the power of atme is the influence
of the Self. When the Self is seen even a little, its appeal or pull is
tremendous. That is what makes the philosophical or metaphysical vision or
insight, to which the disciple should resort again and again. How ever,
Shri Krishna is endlessly patient. He
says:
Certainly the restless mind (mamas) is difficult to control,
but by practice (abhyasa) and uncolouredness (vairagya) it is controlled.
Practice (abhyasa) and uncolouredness
(vairagya) are the same two words given by Patanjali in the Yoga Sutras as the
basis of the practice he lays down.
In reference to Arjuna's second question,
about failure, Shrr1 Krishna replies in detail:
Having reached the worlds of those who have
done good, and having dwelt (there) very many years, he who fell from yoga is
born in a pure and fortunate house. Or he even comes into a family of wise
yogis, though a birth such as this is very hard to obtain in this world. There
he obtains the buddhic attainments of his previous incarnation and thence again
strive for full accomplishment.
It is generally considered among Hindu
scholars that the first six chapters contain the philosophical teachings of the
Gita, while the next six contain the devotional, and the last six contain
information of a more detailed or practical kind. This sixth chapter was called
the Dhyanayoga by the famed commentator Shankaracharya. The reader will have
noticed how it aims at the deepest philosophical insight
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